OUR LUXURY SERVICES
Swedish Massage
At Al Bada Spa you will enjoy the relaxing massage therapies of different techniques. With a series of targeted movements, Spa is meant to transport you to the highest levels of relaxation and promote circulation. Large muscle groups benefit from Swedish massage in Al Ain because it improves blood circulation and blood flow. Massage is one of the most effective ways to relax and unwind. Let us de-stress and help you sleep better by giving you a relaxing Swedish massage.
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
Health Benefits of a Swedish Massage
Massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.
Getting a Swedish massage can also be beneficial to your heart. A masseuse (a person that practices massage) manipulates the body’s soft tissues (muscles, tendons, ligaments and blood vessels) and uses strokes that flow toward the heart, improving blood circulation.
Swedish massage alleviates the tension, allowing the muscles to relax and removing the imprint of physical stress. In turn, this can also help improve your posture as muscles are no longer forced to overcompensate. Many people find that Swedish massage relieves tension headaches.
Book your massage session with our professional Therapists today by just one click.
